HALL Active – Tabata

May 3, 2024//6:15 AM

HALL Active is appointed with all the equipment you need to enjoy an active and healthy lifestyle.

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Tabata – Type of high intensity interval training designed to get your heart rate up in that very hard anaerobic zone for short periods of time… 20 seconds of a very high intensity exercise, 10 seconds of rest.

2401 Internet Boulevard, Suite 100
$30 plus tax per month
Lunchtime classes included in membership
Locker rooms with showers and towel service

Classes available Tuesdays and Thursdays at 11:30am.

Call 972-377-1105 or ADULANEY@HALLPARK.COM for a tour or to sign up.

Date & Time
May 3, 2024
6:15 AM - 6:15 AM

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