HALL Active is appointed with all the equipment you need to enjoy an active and healthy lifestyle.
HALL Active – Tabata
December 14, 2024 // 4:12 AM
Tabata – Type of high intensity interval training designed to get your heart rate up in that very hard anaerobic zone for short periods of time… 20 seconds of a very high intensity exercise, 10 seconds of rest.
2401 Internet Boulevard, Suite 100
$30 plus tax per month
Lunchtime classes included in membership
Locker rooms with showers and towel service
Classes available Tuesdays and Thursdays at 11:30am.
Call 972-377-1105 or ADULANEY@HALLPARK.COM for a tour or to sign up.
Date & Time
December 14, 2024
4:12 AM - 4:12 AM
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