HALL Active – Tabata
November 8, 2024 // 12:01 PM
Tabata – Type of high intensity interval training designed to get your heart rate up in that very hard anaerobic zone for short periods of time… 20 seconds of a very high intensity exercise, 10 seconds of rest.
2401 Internet Boulevard, Suite 100
$30 plus tax per month
Lunchtime classes included in membership
Locker rooms with showers and towel service
Classes available Tuesdays and Thursdays at 11:30am.
Call 972-377-1105 or ADULANEY@HALLPARK.COM for a tour or to sign up.
Date & Time
November 8, 2024
12:01 PM - 12:01 PM