Type of high intensity interval training designed to get your heart rate up in that very hard anaerobic zone for short periods of time… 20 seconds of a very high intensity exercise, 10 seconds of rest.
Tabata
September 17, 2024 // 10:57 PM
Hall Park Events
Join us for Tabata on Tuesdays at 11:30 AM!
Date & Time
September 17, 2024
10:57 PM - 10:57 PM
Scroll down to see more great events at HALL Park
No other upcoming events at this time. Check back soon!
Join Our HALL Park Community
Inspired Living in the Heart of Frisco
follow us for the latest
Updates to Our Growing Community
